The benefits of oil of oregano go far beyond what many expect of essential oils, including antifungal and digestive health benefits. This one of my very favorite medicinal oils, that I have personally used for holistic healing to maintain balance in my digestion.

This post contains affiliate links.

What is oil of oregano?

Oil of oregano is an essential oil that is derived from the leaves of the oregano plant. It has been used for centuries for its medicinal and nutritional properties, and is becoming increasingly popular as a natural remedy for a wide range of health conditions.

Medicinal benefits of Oil of Oregano

Oil of oregano has powerful antibacterial, antifungal, antiviral and anti-inflammatory properties. This making it an effective, natural treatment for a wide range of health conditions. The use of Oil of Oregano encompasses many ailments from respiratory infections, skin infections, digestive issues, and even autoimmune disorders.

A study published in the journal “Phytomedicine” in 2000 investigated the effects of oregano essential oil on gastrointestinal disorders. Researchers found that oregano oil exhibited significant antimicrobial activity against a variety of pathogens. Many of which are unique to the digestive tract, including Escherichia coli, Salmonella enteritidis, and Helicobacter pylori. Upon investigation into the study, it’s been shown that oregano oil also posesses anti-inflammatory properties. This alone may help alleviate symptoms of digestive disorders such as inflammatory bowel disease (IBD) and IBS.

Another study published in the “Journal of Medicinal Food” in 2009 evaluated effectiveness of oregano essential oil in treating parasitic infections of the gastrointestinal tract. Researchers found that oregano oil demonstrated potent antiparasitic activity against common gastrointestinal parasites, including Giardia lamblia and Blastocystis hominis. These findings suggest that oregano oil may be beneficial for individuals suffering from parasitic infections that affect digestive health.

Overall, these findings provide evidence to support use of oil of oregano to improve digestive healthy, naturally. Consult with your medical professional about the use of this product, and if it will benefit your personal health.

How to take Oil of Oregano Medicinally:

There are several ways to get the Benefits of Oil of Oregano medicinally, including:

Topical: A common use of Oil of oregano is by applying it topically to the skin. This is to treat skin infections and other skin conditions. This is useful for fungal infections, or other skin treatments. Use oil of oregano topically by diluting with a carrier oil such as coconut or almond oil.

Oral ingestion: The most common use of oil of oregano, is to take it orally, to treat digestive issues and other internal health conditions. The easiest form to consume this is in capsules, and I personally recommend Gaia Herbs.

Personally, I do not recommend tasting oil of oregano straight up. It’s your body and your tastebuds! *wink* As someone with a history of digestive ailments, I have made it an essential item in my herbal apothecary! Have you used it before? What was your experience?

Disclaimer:
Lastly, note that I am not a doctor. The information presented in this article is for informational purposes only. If you are considering using oil of oregano as a natural remedy, consult with a healthcare professional. That way you may determine if it is safe and appropriate for your individual needs.