Chaos & Wellness

gluten free, recipes, paleo recipes, wellness, health, wellness blog

Grain-Free

Asian/InspiredChickenGluten-FreeGrain-FreeKeto/Keto-FriendlyMain DishesPaleo/Paleo-FriendlyRecipes

This grain-free paleo mushroom chicken is just a whole food-product makeover of the “traditional” mushroom chicken you may find in Chinese restaurants. šŸ¼ It’s soy-free, nut-free, corn-free, gluten-free, sesame-free, dairy-freeā€“ look, it’s allergy-friendly. Dig in. I will forever lament the Read moreā€¦

Gluten-FreeGrain-FreeRecipesSoupsVegetable

This nightshade-free potato soup is a warming, hearty AIP makeover of one of my favorite soups: potato soup. This is one of my most proud creations, and it’s a dish I make again and again. This soup brings the warmth Read moreā€¦

Gluten-FreeGrain-FreeRecipesSide Dishes

This is the paleo bacon recipe that will have people questioning whether or not you’re actually on a diet. This candied bacon recipe is decadent, delicious, indulgent and it’s AIP and Paleo compliant

Asian/InspiredChickenGluten-FreeGrain-FreeKeto/Keto-FriendlyPaleo/Paleo-FriendlyRecipesSoups

This paleo chicken meatballs recipe is flavorful and versatile ā€“ even for some pickier eaters! This dish comes together quickly, especially if you buy pre-prepped bok choy (or greens) and carrots. I like to serve it with rice for my Read moreā€¦

Asian/InspiredGluten-FreeGrain-FreeKeto/Keto-FriendlyPaleo/Paleo-FriendlyRecipesSide DishesVegan/VegetarianVegetable

This Shiitake-Garlic Green Beans Recipe has become a favorite in my house! I serve it with any of my Asian-inspired entrƩes, adding a fresher component to heavier dishes, or rich umami flavor to otherwise boring green beans.